Love to Travel? Discover new recipes? Meet new friends?

Come join us as we discover the world around us - walking the Samaria Gorge in Crete, learning about the ancient old Cretan cuisine and why it is considered one of the world's best diets and connect with likeminded people! And there there is Italy! There's a gorgeous region you want to see - Monferrato -- filled with hilltop towns with something unique to offer. Or maybe you prefer something closer to home? Tasmania is filled with the world's wonders from walking the Cataract Gorge to kayaking along the Hobart waterways to discovering why Tasmania is a foodie haven!

Staying active, eating well and connecting with others is what we love to do! Our days will be engaging, filled with laughter and your zest for life will be increased!

Are you interested? Send us an email - insofiaskitchen@gmail.com - registering your name and details and we will be in contact with you real soon.