Happy New Year friends! What a scorching start to the year it’s been! If you’re anything like me, there’s no cooking going on or let’s say very minimal, as it’s the only way to keep the house cool and not overwork the air-conditioner!
It’s hard not to get a little nostalgic at this time of the year – it’s cold and wet here in Australia and when photos of my beloved friends and relatives living it up in warmth in the Northern Hemisphere, in particular when Greece and Italy pop up, I can’t help but want to jump on a plane and join them.
During the last couple of weeks I’ve been writing about the Mediterranean diet and it’s wonderful benefits.
Recently the Bloomberg Global Health Index announced Italy as the healthiest country in the world! Despite the struggling economy in this country, they have continued to value healthy eating!