I often wonder why my Greek parents never settled in Melbourne. Half of Greece did, so why didn’t they?
During the last couple of weeks I’ve been writing about the Mediterranean diet and it’s wonderful benefits.
Recently the Bloomberg Global Health Index announced Italy as the healthiest country in the world! Despite the struggling economy in this country, they have continued to value healthy eating!
Quite possibly many people have grown up with meat being the foundation of their meals and just a little bit of greenery on the side.
For some it may have been bangers with mash and maybe a serve of beans or peas; for others it could have been roast lamb, lots of potatoes and a little broccoli. And as I write this, I can hear my son in laws cheering for the concept of consuming lots of meat morning, noon and night!