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GATHERING AROUND THE FAMILY TABLE!

GATHERING AROUND THE FAMILY TABLE!

There is always something to do, a task to complete or an errand to run!

It can get frantic at times and there are some core values I think most of us have that we really don’t want to compromise. Let me share some of mine!

7 Steps to Becoming a Fabulous Cook!

7 Steps to Becoming a Fabulous Cook!

Do you ever wonder if you can cook? You want to be a good cook but don't know how to get there?

Here is a list of what you can do (it's not exhaustive) to get you on that road to becoming the amazing cook you've dreamed about....

The Mediterranean Diet: Plant-based with a little meat on the side!

The Mediterranean Diet: Plant-based with a little meat on the side!

Quite possibly many people have grown up with meat being the foundation of their meals and just a little bit of greenery on the side.

For some it may have been bangers with mash and maybe a serve of beans or peas; for others it could have been roast lamb, lots of potatoes and a little broccoli. And as I write this, I can hear my son in laws cheering for the concept of consuming lots of meat morning, noon and night!