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Baking: Greek Sweets for anytime of the year!

Baking: Greek Sweets for anytime of the year!

We grew up not really celebrating Christmas in a big way – well I don’t remember it being a big deal put it that way. Easter is our big celebration for the year so that is more prominent in my memory. But one thing that did stand out over the Christmas season was the abundance of Greek Sweets my mum would cook and always have on hand in case someone dropped by.

The Mediterranean Diet: Plant-based with a little meat on the side!

The Mediterranean Diet: Plant-based with a little meat on the side!

Quite possibly many people have grown up with meat being the foundation of their meals and just a little bit of greenery on the side.

For some it may have been bangers with mash and maybe a serve of beans or peas; for others it could have been roast lamb, lots of potatoes and a little broccoli. And as I write this, I can hear my son in laws cheering for the concept of consuming lots of meat morning, noon and night!